Everyone wants to eat healthy foods, enjoy great diets, transform their habits, remain healthy, toned up and lose as much weight as possible.
You only need to choose a fitness goal, such as weight gain or weight loss, set the goal and personalize it the way you want and change your habits.
Choose between 15-45 minutes workouts, high to low intensity training, yoga, advanced, intermediate to beginner levels or rep-based and time-based options among others.
And in this goal whether you’re looking to track your miles, find a little motivation, eat healthier, or simply make exercise slightly more entertaining, there’s likely an app for that very purpose.
With hundreds of free app that can help you stay fit. It is very challenging to choose which app is good with endurance, yoga, mobility to strength exercises.
I have done my best research to bring you these amazing apps. The apps helps you to train from anywhere and anytime even if you only have a few minutes to spare.
Download these best workout apps right away to spare you the expense of a personal trainer & keep your workouts interesting:
#1. NexGTv’s Yoga app
This app will allow users around the world to learn yoga techniques by allowing you to watch yoga videos specially curated for you on your nexGTv Yoga app.
Still wondering if you will get suitable videos befitting your fitness standard– Don’t worry even if you are a beginner or expert of yoga we have a plethora of videos to help you reach a higher level.
Choose from a wide variety of TV shows, therapy and much more.
#2. FitStar Personal Trainer
Get fit whenever, wherever with Fitbit Coach – the personalised training app that gives you access to unlimited adaptive video workouts and audio coaching. All the workouts are detailed in HD videos here.
- Select from 7-to-60 minute workout sessions
- Listen to Fitbit Radio with seven stations
- Choose from multiple trainers and activity levels
#3. 7 Minute Workout
It is designed specifically for peoples who don’t have time for workouts. It is last year’s best fitness App, Top Trending App and Best Self-Improvement App.
Also supports Google Fit, and comes with the new abs workout. If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.
If you are trying to be more physically active, up your daily steps, or burn more calories, fitness apps can help you on your way.
Exercise is the miracle cure we have all been waiting for. It is free, easy to start, has few side effects when done properly, and does not need a prescription.
If exercise were a drug, it would be the most cost-effective medicine of all time.
Whether you’re a gym rat or not there’s an app out there to help you exercise better and more effectively.
Workout apps can spare you the expense of a personal trainer and keep your workouts interesting. So, what are you waiting for- Ready, set, download.
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