What’s the very first thing you do when constructing a home? Obviously, to decide what kind of foundation you want and need. Similarly, if you wanna have a healthy relationship, you’ll have to do your due diligence and make sure your attitude, communication skills, and emotional interest is good with your partner.
Like homes, all relationships need regular maintenance and perhaps even serious repairs along the way. This doesn’t mean you have failed; these are things that happen over time. Below are some of the tips that can help you Build A Healthy Relationship With Your Partner.
#1. Speak it out
Don’t expect your partner to be able to read your mind or figure it out. If you have a need or want to express something, you will have t0 communicate it yourself.
It’s not fair to you or your partner when you don’t communicate your needs. Likewise, don’t hold in the things that bothers you. If something is bothering you, say something to your partner.
#2. Listen intently
Truly listen, and don’t try to come up with a response while your partner is talking.
Part of healthy relationship is knowing when to talk & when to listen. Develop your listening skills by not interrupting & letting your partner finish their thoughts & feelings.
#3. Create healthy boundaries
Boundaries are not meant to make you feel trapped, they are created to maintain respect & understand expectations in the relationship.
If one person wants to spend lots of time together & the other does not, it’s crucial to set a boundary of how much time is appropriate together & apart. If something makes you feel uncomfortable, bring it up & discuss how things need to change & how each of you will make changes.
#4. Communicate clearly
Don’t beat around the bush or say something you think will please your partner when it makes you unhappy.
Without clear communicate, a relationship can quickly bring out the worst in people. Therefore, when you have a want or a need, express it to your partner clearly.
#5. Express emotions
Connecting emotionally with your partner allows you to empathize with their experience.
Share your thoughts & feelings with your partner & stay open to the feelings that arise. Show interest in your partner’s feelings & support them during stressful situations.
#6. Create a foundation of respect
Relationships can be fun & exciting early on, yet it is important to make sure that you & your partner are rooted in respect.
Strive to treat each other with respect at all times, even when you are mad at each other. Act in ways that demand respect from your partner.
#7. Spend quality time together
Spending quality time together can help strengthen your relationship & increase the bond you & your partner feel together.
It’s easy to transition from face-to-face time together to digital communication. Yet, sometimes meanings can get lost in translation or non-verbal communication becomes non-existent. So, spending quality time together is necessary.
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