#1. Oatmeal: contains soluble fibres

 

#2. Buckwheat: stimulates digestive system 

 

#3. Cornmeal porridge: removes toxins and heavy metal from our system.

 

#4. Eggs: cuts daily calorie intake

 

#5. Blueberries: improves memory and regulates blood pressure

 

#6. Honey: boasts brain activity 

 

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Rohit Sahu

Rohit Sahu is a professional lifestyle blogger & CEO of Softiview. Rohit likes to make cool and trendy lifestyle posts that are definitely worth reading and will change your life completely...

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