When we struggle with low self esteem, we have a poor perception of ourselves that is often inaccurate. One of the best psychological tricks to making a lasting change, is to change how you view yourself.
Self confidence depends on a combination of good physical, emotional and social health. Our self image means so much to us, in fact, more than we realize.
Confidence plays a vital role in your ability to achieve success and happiness, both in your professional and personal life. It affects almost everything you do. From what you think, to what you say, and even how you look.
People with low self-confidence see others as better or more deserving than themselves. Instead of carrying this perception, see yourself as being equal to everyone.
So, if you have concerns over your self esteem, below are a few tips on Enhancing Your confidence!
#1. Program your brain
Feed your brain with knowledge and stimulate it. Reading books is a habit that had lead to great changes on various people.
It creates a positive mindset of you about yourself as you’re doing something good with your time rather than watching TV or killing time on social media.
And this is not just related to reading books but also doing productive stuffs that leads you to grow better.
#2. Help someone every day!
You will feel amazing after doing something nice for someone. It’s a rush of endorphins and a self-esteem’s hot in the ass.
It sounds like a cliché, but being nice to other people, means they’ll be nice to you. Getting on well with others can bolster your self-confidence.
#3. Eliminate negative people from your life
Find people who make you feel good about yourself and avoid those who tend to trigger your negative thinking.
They are cancerous. They are energy vampires. You may need to find a new job or relationship. It may suck short-term but will boost your confidence long-term.
#4. Compliment others getting compliment feels incredible!
It’s obvious that if you compliment someone he/she will praise you or even will compliment you back on something. All in all its a great benefit for you in terms of enhancing self esteem.
Thus, it feels incredible giving them and helps develop your people skills at the same time.
#5. Do something good about your body every day
It doesn’t matter how much or how little. Just make a conscious effort, and the result will be a direct impact on how you feel about yourself.
As you were growing up you may not have learned how to take good care of yourself. Begin today to take good care of yourself. Treat yourself as a wonderful parent would treat a small child or as one very best friend might treat another.
If you work at taking good care of yourself, you will find that you feel better about yourself.
By using the points outlined in this article, not only will you improve yourself, but you will learn how to be confident in almost any situation as well!
What do you think? Do you know any other tips that can help improve self esteem and boost confidence? Let us know in the comments below!
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Thanks for reading…