Once you establish a new habit, it can be hard to break the cycle. But some of your everyday habits might be putting your health at risk – habits you’ve never thought twice about. Below there are a few of them.

 

 

 

 

 

 

 

#1. Preventing yourself from sneezing

 

 

It disrupts blood flow to the brain

 

 

 

 

 

#2. Using perfume 

 

 

 

The synthetic substance can cause dizziness and nausea 

 

 

 

#3. Storing foods in the plastic container 

plastic-food-container-today-150809-tease_67690ea18e6fca498a674cb82e4854ab-1408023845.jpg

 

 

 

 

 

#4. Using smartphones before sleep

does-blue-light-really-affect-your-sleep1596535022.jpg

 

Artificial lights at night affect melatonin production, which causes depression and cancer

 

 

 

#5. Wearing tight jeans

 

 

 

It affects the nervous system

 

 

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Rohit Sahu

Rohit Sahu is a professional lifestyle blogger & CEO of Softiview. Rohit likes to make cool and trendy lifestyle posts that are definitely worth reading and will change your life completely...

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