Once you establish a new habit, it can be hard to break the cycle. But some of your everyday habits might be putting your health at risk – habits you’ve never thought twice about. Below there are a few of them.
#1. Preventing yourself from sneezing
It disrupts blood flow to the brain
#2. Using perfume
The synthetic substance can cause dizziness and nausea
#3. Storing foods in the plastic container
#4. Using smartphones before sleep
Artificial lights at night affect melatonin production, which causes depression and cancer
#5. Wearing tight jeans
It affects the nervous system
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