Once you establish a new habit, it can be hard to break the cycle. But some of your everyday habits might be putting your health at risk – habits you’ve never thought twice about. Below there are a few of them.






#1. Preventing yourself from sneezing



It disrupts blood flow to brain






#2. Using perfume 


Synthetic substance can cause dizziness and nausea 




#3. Storing foods in plastic container 







#4. Using smartphones before sleep



Artificial lights at night affects melatonin production, which cause depression and cancer




#5. Wearing tight jeans



It affects nervous system



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Rohit Sahu

Rohit Sahu is a professional lifestyle blogger & CEO of Softiview. Rohit likes to make cool and trendy lifestyle posts that are definitely worth reading and will change your life completely...

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