It’s nowadays becoming a really common problem in every house but you will be amazed to know than it is no big deal avoiding it. Just some day to day routine can save you from kidney stone, so let’s see some tips you may follow-

 

 

 

 

Drink more than 3 litre of water everyday

Exercise daily, make it a part of your routine

Those who are above 40 should use less salt in their diet

Keep your body weight under control

Avoid smoking and drinking alcohol

 

 

 

 

 

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Categories: HealthLifestyle

Rohit Sahu

Rohit Sahu is a professional lifestyle blogger & CEO of Softiview. Rohit likes to make cool and trendy lifestyle posts that are definitely worth reading and will change your life completely...

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